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Go for breakfast and start your day with a bang!

16.2.2015

Enjoy a healthy and delicious breakfast with the Lékué porringer. Oats, the star ingredient in American and northern European countries are spreading all over the world.

Lékué knows that you care about your well-being and we want to help you start well your day. The key to achieving is a good breakfast, which undoubtedly is the most important meal of the day.

Popular with oatmeal for breakfast

They may be relatively unknown in some countries but in many others they already are a must at breakfast. For instance, in the UK, 50% of the population eats half a cup of oatmeal every day. Oatmeal is a highly recommended ingredient because it provides lots of energy and vitality It also acts as a metabolic regulator maintaining a satiety effect until lunchtime.

Did you know that.. Its main benefits:

  • It helps decrease the risk of cardiovascular disease.
  • Its high fibre content contributes to decreasing the levels of cholesterol in the blood.
  • It is rich in soluble fiber, which helps to regulate intestinal flow.
  • An ideal source of carbohydrates for diabetics.
  • It helps keep your skin healthy and your hair strong, because it is rich in B vitamins and minerals such as magnesium, calcium, phosphorus, potassium, iron, copper and zinc.
  • Rich in proteins with high biological value and in unsaturated fats.
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